Beranda
Beside skills and techniques of speed reading, breaking Poor Reading Habits is one of the tips to improve our reading comprehension. Poor reading habits will make our reading comprehension getting worse. Usually poor reading habits will slow down our reading speed and our understanding of the material as well. So, it is better to know how to break our poor reading habits. If we are like most of the people then we probably have one or more reading habits that slow us down.
The most Common Poor Reading Habits
Here we will examine the most common poor reading habits and discuss how to overcome them.
Sub-Vocalization
Sub-vocalization is the habit of pronouncing each word in your head as you read it. Most people do this to some extent or another.
When you sub-vocalize, you "hear" the word being spoken in your mind. This takes much more time than is necessary, because you can understand a word more quickly than you can say it.
To turn off the voice in your head, you have to first acknowledge that it's there (how did you read the first part of this article?), and then you have to practice "not speaking." When you sit down to read, tell yourself that you will not sub-vocalize. You need to practice this until this bad habit is erased. Reading blocks of words also helps, as it's harder to vocalize a block of words. (See below for more on this.)
Eliminating sub-vocalization alone can increase your reading speed by an astounding amount. Otherwise, you're limited to reading at the same pace as talking, which is about 250-350 words per minute. The only way to break through this barrier is to stop saying the words in your head as you read.
Reading Word-by-Word
Not only is it slow to read word-by-word, but when you concentrate on separate words, you often miss the overall concept of what's being said. People who read each word as a distinct unit can understand less than those who read faster by "chunking" words together in blocks. (Think about how your eyes are moving as you read this article. Are you actually reading each word, or are you reading blocks of two, or three, or five words?)
Practice expanding the number of words that you read at a time. You may also find that you can increase the number of words you read in a single fixation by holding the text a little further from your eyes. The more words you can read in each block, the faster you'll read!
Inefficient Eye Motion
Slow readers tend to focus on each word, and work their way across each line. The eye can actually span about 1.5 inches at a time, which, for an average page, encompasses four or five words. Related to this is the fact that most readers don't use their peripheral vision to see words at the ends of each line.
To overcome this, "soften" your gaze when you read – by relaxing your face and expanding your gaze, you'll begin to see blocks of words instead of seeing each word as distinct unit. As you get good at this, your eyes will skip faster and faster across the page.
When you get close to the end of the line, let your peripheral vision take over to see the last set of words. This way you can quickly scan across and down to the next line.
Regression
Regression is the unnecessary re-reading of material. Sometimes people get into the habit of skipping back to words they have just read, while, other times, they may jump back a few sentences, just to make sure that they read something right. When you regress like this, you lose the flow and structure of the text, and your overall understanding of the subject can decrease.
Be very conscious of regression, and don't allow yourself to re-read material unless you absolutely have to.
To reduce the number of times your eyes skip back, run a pointer along the line as you read. This could be a finger, or a pen or pencil. Your eyes will follow the tip of your pointer, helping you avoid skipping back. The speed at which you read using this method will largely depend on the speed at which you move the pointer.
Poor Concentration
If you've tried to read while the TV is on, you'll know how hard it is to concentrate on one word, let alone on many sentences strung together. Reading has to be done in an environment where external distractions are kept to a minimum.
To improve your concentration as you read, stop multitasking while reading, and remove any distractions. This is particularly important, because when you use the techniques of chunking blocks of words together and ceasing to sub-vocalize, you may find that you read several pages before you realize you haven't understood something properly.
Pay attention to "internal distractions" as well. If you're rehashing a heated discussion, or if you're wondering what to make for dinner, this will also limit your ability to process information.
Sub-vocalization actually forces your brain to attend to what you're reading, and that's why people often say that they can read and watch TV at the same time. To become an efficient reader, you need to avoid this.
Approaching Reading Linearly
We're taught to read across and down, taking in every word, sentence, paragraph and page in sequence.
When you do this, though, you pay the same attention to supplementary material as you do to core information. (Often, much more information is presented than you actually need to know.)
Overcome this by scanning the page for headings, and by looking for bullet points and things in bold. There is no rule saying that you have to read a document in the order that the author intended, so scan it quickly, and decide what is necessary and what isn't. Skim over the fluff, and only pay attention to the key material.
As you read, look for the little extras that authors add to make their writing interesting and engaging. If you get the point, there's no need to read the example or anecdote. Similarly, decide what you need to re-read as well. It's far better to read one critical paragraph twice than it is to read another eight paragraphs elaborating on that same concept.
Source
Mindtools.com
